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posted by: thejoggler

category: other things

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4 Habits of People Who Live Longer Than 100 Years

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posted: 01.07.10 2 comments rate:

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This video reviews the 4 habits that people who live long, healthy lives share. They include eating right, having a purpose, having friends, and being active.

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Allen posted: 01.07.10

I'm 74, so I have 26 years to get my life in shape. I read about a 96 year-old marathoner who sets world records in his age group. I like reading those stories because they remind me that I'm still young.

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thejoggler posted: 01.14.10

@Allen - You are still young! I just saw a guy who set the world record for the fastest 8K by a 70 year old. His time was 38:12. Incredible!

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