posted by: thejoggler
category: being active
more ideas by: thejoggler
7 Pains caused by
While running is a great exercise, don't let anyone fool you. Sometimes, it hurts. Here are » more
10 Foods to eat to make yourself
Recent research has shown that when you are deficient in B vitamins, you'll have less energy » more
How to stay focused while exercising
description:
This video gives you three tips that will help you focus your mind and make exercising a little less distressing.
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Community Service-Commit With Family and Help People Locally
My 6-year-old is working on a community service project...which means, so am I. »more
My introduction to the Well, Then ...
Join me for a run through Mattapoisett, MA (I call it "the Poi") and I tell you why I started running and why I like it! I'll show you »more
Embracing my inner child
This past March, my boyfriend and I decided to celebrate an anniversary by »more