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posted by: thejoggler

category: being active

key words running,dress,cold
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How to dress for a cold weather workout

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posted: 01.14.10 3 comments rate:

description:

A quick tutorial on all the different layers you should wear when you are going to run in frigid weather. The more layers, the better.

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3 comments
thejoggler posted: 01.14.10

There should be a video that goes with this story.

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JohnfromthePoi posted: 01.15.10

Wow, after going through all that, I'd at least go for 5 miles! :) Perhaps after that you'd warm up those fingers! Good info no doubt! Warmer days are coming!

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thejoggler posted: 01.18.10

@John- I would've gone for 5 miles but it was just a bit too painful.

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