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JohnfromthePoi's profile

location

Mattapoisett,MA

goals

  • Next up; Falmouth Road Race!

JohnfromthePoi: The Falmouth Road Race was fantastic! Completed the 7 mile run in 1hr 13 min!

3 years ago I quit smoking (2 packs a day for 30 years) and started running! I feel better than I have in years! I've lost 25 lbs but have 10 more to go to hit my goal weight. I'm sure to find motivation here, and I will try to return the favor!

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JohnfromthePoi recently posted this idea in the exchange

Fall Fitness

Fall is here and the days are getting shorter! How will the cooler weather affecting your fitness goals?? Watch the video and leave me a post! »more
posted: 09.06.10

JohnfromthePoi recently posted this idea in the exchange

Harvard Pilgrim 10K at Gillette Stadium!

Look at the HP 10K that finishes on the 50 yard line at Gillette Stadium! Runners actually come through the players tunnel and finish on the field! »more
posted: 07.09.10

JohnfromthePoi recently posted this idea in the exchange

Michael Ventrella, winner of the Biggest Loser!

Hear Michael talk at the Boston Health Fit Expo - great show, very inspiring! »more
posted: 06.25.10

JohnfromthePoi recently posted this idea in the exchange

Working out but still fighting a few pounds - good news!

It's better to be fit and a bit overweight than not to be fit at all according to the Boston Globe article here http://www.boston.com/news/health/blog/2010/06/_better_to_be_f.html So don't be discouraged if you (l »more
posted: 06.25.10
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Community Service-Commit With Family and Help People Locally


My 6-year-old is working on a community service project...which means, so am I. »more

My introduction to the Well, Then ...

Join me for a run through Mattapoisett, MA (I call it "the Poi") and I tell you why I started running and why I like it! I'll show you »more

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5 stars

Embracing my inner child


This past March, my boyfriend and I decided to celebrate an anniversary by »more