Hello! My name is Brittany, and I am the writer behind the :Deliciously Healthy Blog. Since Jan-2010, I have lost 40lbs! I started my weight loss journey, because I have a number of health issues, and I decided that I needed to take my health into my own hands. I was diagnosed with Lupus when I was 15, and then diagnosed with RA, when I was 18. A couple years later I was diagnosed with Poly Cystic Ovarian Syndrome, and low thyroid. That's 4 diagnoses in a 4yr period, if you lost count. I had also gained 76 pounds, in those 4 years. Being 76lbs over weight is unhealthy for anyone, but it was especially unhealthy for me, and my health issues. But now, after having lost 40 pounds, I'm a new, slimmer, and healthier me! This journey of mine is more than me simply wanting to wear skinny jeans. It has been a quest to becoming :Deliciously Healthy, so ALL of my dreams can come true! I'm almost half way there! With each new day, I get closer and closer to my goal of 120lbs, and becoming :Deliciously Healthy
Follow me in my weight loss journey, and get Deliciously Healthy recipes at:
bedeliciouslyhealthy.blogspot.com
Brittany submitted a way to: Manage your weight
way to be well created 12.11.10
Great tips Brittany. I also do the 5 pounds at a time because I have a lot of weight to lose and I know it will probably take a few years to get to my goal and looking at the big picture can be daunting but I can lose the next five pounds and then start on another five. I like the idea of trying a healthy recipe, I think I'll try one new healthy recipe per week as a goal starting now and through this coming year.
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